Coach
Coach Nick
Journey Endurance | Tri Nerds
The most important step is always the next one.
Masters Level Coaching
Holding his Master's degree in Kinesiology, and specializing is Sport Psychology, Coach Nick is all about the internal growth through external pressures.
Nick believes that sport is a Crucible for our growth. An opportunity to seek challenge: physically, emotionally, and mentally. This challenge provides the space to learn and grow into what Bushido refers to as a "Real Human Being" who can live with deep integrity, discipline, and purpose.
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1 Year Training Plan [UNCOVER] 2026
Tri Nerds UNCOVER (Long): Year-Round Team Training for Standard & 70.3 Half-Distance Triathletes
• Rolling 14-Day Live Sync: Workouts appear on your personal calendar 14 days ahead and adapt automatically as your zones evolve. • Polarized & Threshold Periodization: Balances high-efficiency Zone 2 aerobic volume with targeted threshold, over-under, and race-pace brick sessions. • Weekly Check In & Group Q&A: Stay accountable with weekly readiness check-ins, team dashboard tracking, and direct access to the Tri Nerds community on Telegram.
Sample Workouts - Week 1
1 Year Training Plan [UNCOVER] 2026 (Short)
Tri Nerds UNCOVER (Short): Structured Team Training for Sprint & Super Sprint Triathletes
• Rolling 14-Day Live Sync: Your calendar stays populated 14 days ahead with the current team phase—never overwhelming, always actionable. • Skill & Speed First: Emphasizes swim mechanics, cadence efficiency, neuromuscular speed, and repeatable brick transitions on 5–8 hours per week. • Weekly Check In & Team Support: Combine AI-assisted daily telemetry with weekly check-ins, group Q&A, and the Tri Nerds Telegram chat room.
Sample Workouts - Week 1
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